We can't always control our life circumstances, but we can control our response to them. It takes a lot of courage to be able to use the discomfort of life's challenges to grow and make changes that allow for peace and contentment.

I am a licensed clinical social worker with 20+ years experience in the mental health field. I provide virtual therapy for individuals, couples, and families in NC, in-home therapy for self-pay patients over the age of 65 who live in the Raleigh area, and walk-and-talk therapy.

Call or text me 919-608-4096

You may benefit from working with me, if you are facing challenges like anxiety, separation/divorce, family discord, career/job change, parenting, caregiving, living with MS or a chronic health issue, grieving a loss, toxic relationship, recovering from a relationship with a narcissist, codependency, reflecting on childhood events and how they shaped you.