We can't always control our life circumstances, but we can control our response to them. It takes a lot of courage to be able to use the discomfort of life's challenges to grow and make changes that allow for peace and contentment. I’ve got you! We can do this together.
I am a licensed clinical social worker with 20+ years experience in mental health. I provide individual, couples, and family therapy to adults in NC using online telehealth.
Call or text me 919-608-4096
Email: info@hilarynorrislcsw.com
You may benefit from working with me, if you are...
Facing life changes or challenges like separation/divorce, birth of a child, dating, moving, changing jobs, care giving for aging parents, empty nesting, adjusting to retirement, parenting
Grieving the loss of a loved one
Noticing changes in your mood, sleep, or appetite
Needing to leave a toxic relationship but can't
Adult child/ren haven't launched
Struggling with infertility
You or a loved one are navigating gender dysphoria
Drinking more alcohol to cope
Poor work/life balance
Feeling unworthy, shameful, or guilty
Uncomfortable in your body
Excessive worry and/or negative thinking
Feeling stuck, lacking motivation
Feeling anxious or uneasy
Difficulty concentrating
Low self-esteem
Trouble saying "no" to others
Codependency
Reflecting on childhood events and how they effected you
Just need some support, someone to listen, to walk alongside of you as you navigate life